How willing are you to come face to face with the reality that you are going to die? I wonder, if more people could accept this, how different could the past 2 years have been?

How my feelings always find a way to surface and how I hold space for them What are you hiding from? What are you not willing to see, to feel? Where are you turning to vices, distractions, to avoid being present with yourself? What if you eliminated all of these things, what’s there for you? Questions […]

And I loved it — a journal entry after three days of juice fasting Usually, I like to keep my journal entries to myself, but as I was writing this today it felt like something that wasn’t just for me. I’m three days into a five-day juice cleanse. Something my body was screaming for after two weekends of […]

Let’s Answer This Age Old Question Shall We? I was recently presented with the challenge of writing a response to this question to perform at our local spoken word event. And whilst I absolutely nailed the performance, it’s a question that still alludes me, as the answer is forever changing. I turned 33 last week […]

What am I choosing? Scene: Halloween 2021 — I was invited to a special ceremony at a friend’s place who lives in the Northern Rivers. I live in the Sunshine Coast. In the not too distant past this wouldn’t have been any cause for concern. A 3 hour trip to visit friends and cross a state border […]

Today I’d like to tell you a story. This is an edgy story, something I’ve never really felt called to speak about in public. But I believe it’s time to break down the barriers around all these taboo topics. So here I am to talk about how self pleasure changed my life and business.